At ETHOS, we believe mothers matter. That's why we offer in studio Prenatal Yoga Classes, plus a virtual collection of prenatal meditations specifically to serve mothers and the people who care for them.
Looking for prenatal meditation scripts? Contact us for a free eBook!
Prenatal Yoga
Join us on Wednesdays at 11am for prenatal mindfulness + movement. Each class includes poses and breathing techniques designed to help ease common pregnancy discomforts and help prepare your body for birth.
Come to relax, to be encouraged, to connect with your baby, and to be a part of a supportive motherhood community!
Prenatal Essential Oils
Essential Oils offer many physical and emotional benefits in pregnancy & motherhood. Learn how to use them safely in our Prenatal Essential Oils Mini Class by texting the keyword EOBaby to 918-731-0637
Recommended Reading
Our favorite reads for pregnancy, childbirth, and motherhood can be found here:
